Ingabe izinto zakho zikagesi zilungele amaholide?Qiniseka ukuthi isiqandisi sakho, ihhavini, nomshini wokuwasha izitsha kusezingeni eliphezulu lokudlala ngaphambilikufika izivakashi.
Amaholide aseduze, futhi noma ngabe uphekela uquqaba isidlo sakusihlwa se-Thanksgiving, ujikijela idili leholide noma uphethe izihlobo ezigcwele indlu, izinto zakho zikagesi zizothola ukujima.Nawa amanye amathiphu okulungisa nokuhlanza izinto zikagesi ngaphambi kokuba izindimbane zehle.
1. Hlanza isiqandisi sakho.
Ngaphambi kokuthenga igilosa ngesikhathi samaholide, vula indawo yakho konke ukudla okungeziwe ozokulungiselela, kanye nokudla okusele.Umthetho wesithupha: Noma yini ongakwazi ukuyikhomba noma enye into enomnandi engaphezu konyaka ifakwa kudoti.
2. Setha isiqandisi sakho sibe yimodi yephathi.
Lokhu kuzokhiqiza iqhwa eliningi kunokuvamile.Uzoyidinga kuwo wonke ama-Manhattans kamamazala wakho.
3. Unawewahlanza amakhoyili efriji yakhokanti kulo nyaka?
Kufanele sikwenze njalo ngemva kwezinyanga eziyisithupha, kodwa akunjalo?Thatha imizuzu eyi-15 bese ufaka uthuli noma ucofe amakhoyili (qiniseka ukuthi ukhipha i-friji kuqala).Lokhu kuzoqinisekisa ukuthi isebenza ngendlela efanele nangempumelelo.
4. Shintsha isihlungi sakho samanzi esiqandisini
Ingabe isihlungi sakho sesiqandisi sesidlule isikhathi saso?Abakhiqizi beziqandisi batusa ukushintsha isihlungi samanzi izinyanga eziyisithupha kakhulu, noma maduze nje uma amanzi noma iqhwa liqala ukunambitha noma ukuhogela okuhlekisayo, noma uma amanzi egeleza kancane emshinini wokuwakhipha.
5. Hlanza umshini wakho wokugeza izitsha.
Kuzwakala njengento engenasidingo - ukuhlanza into ehlanza izitsha zakho.Kodwa ngokukaMike Showalter, uchwepheshe wokulungisa weSears, “ukusebenzisa umshini wokuhlanza izitsha ogunyaziwe kuzosusa amabala kubhavu, ukugcwala kwamaminerali ahlanzekile ohlelweni lokuwasha nobhavu, futhi kusize ngamaphunga.”
Uyanezela, “Eminye imishini yokugeza izitsha inezihlungi ezikhishwayo ezidinga ukuhlanzwa njalo.”Ngakho-ke hlola isigaba sokulungisa okujwayelekile encwadini yomnikazi ukuze ugcine umshini wakho wokugeza izitsha usesimweni esihle sokusebenza.
6. Hlanza amagciwane usinki wekhishi lakho.
Kune-E. coli eningi namanye amagciwane amabi kusinki wekhishi lakho kunasendishini yakho yasendlini yangasese, ngokusho kochwepheshe abaningi bezempilo.Kuyathandeka!Yibulale amagciwane (manje njengoba usukwazi lokhu, uzokwenza nsuku zonke, akunjalo?) noma ingxenye eyodwa uhlikihla utshwala engxenyeni eyodwa yamanzi, noma i-bleach namanzi, futhi uvumele isisombululo sigeleze ngomsele.
7. Zihlanze ihhavini.
Khetha usuku olupholile, lumise futhi ukhohlwe.Vele uqiniseke ukuthi awushiyanga i-pizza yayizolo ebusuku kuhhavini ngaphambi kokwenza.
8. Futhiukuzihlanza umshini wokuwasha.
Uma iwasha yakho inomjikelezo wokuzihlanza, manje yisikhathi sokuwusebenzisa.Uma kungenjalo, hlola lesi sifundo esilula ukunikeza umshini wakho wokuwasha ukuhlanzeka okujulile.
9. Hlola ukuthi izinga lokushisa likahhavini wakho lisethwe kahle yini.
Nali iqhinga elilula lokwenza lokho: Thola inhlanganisela yekhekhe eyisisekelo bese uyibhaka ncamashi ngokwezikhombisi-ndlela ezisebhokisini.Uma kungenziwanga ngesikhathi esinikeziwe, izinga lokushisa likahhavini wakho livaliwe.
10. Imbobo yeso amapayipi ewasha lakho.
Qinisekisa ukuthi azikho izinyembezi noma imifantu.Into yokugcina oyidingayo izikhukhula egumbini elingaphansi imizuzu emihlanu ngaphambi kokufika kwezivakashi.
Uma izinto zakho zikagesi zidinga ukunakwa okwengeziwe - noma uma ufuna zihlolwe ngaphambi kokuba kuvele inkinga - hlela ukuhlolwa komshini.
Isikhathi sokuthumela: Nov-17-2022