Kubalulekile ukugcina ukudla okubandayo kuphephile esiqandisini nasefrijini ekhaya ngokukugcina ngendlela efanele kanye nokusebenzisa ithermometer (okungukuthi, amathemometha esiqandisini/efrijini).Ukugcina ukudla ngendlela efanele ekhaya kusiza ekugcineni ukuphepha kanye nekhwalithi yokudla ngokugcina ukunambitheka, umbala, ukuthungwa, nemisoco ekudleni ngokusho kweFood and Drug Administration (FDA).
Isitoreji Sefriji
Iziqandisi zasekhaya kufanele zigcinwe ekushiseni noma ngaphansi kuka-40°F (4°C).Sebenzisa i-thermometer yesiqandisi ukuqapha izinga lokushisa.Ukuze uvimbele ukudla okuqandisiwe okungafunwa, lungisa izinga lokushisa lesiqandisi phakathi kuka-34°F no-40°F (1°C no-4°C).Amathiphu engeziwe wesiqandisi afaka:
- Sebenzisa ukudla ngokushesha.Izinto ezivuliwe nezisetshenziswe kancane ngokuvamile ziwohloka ngokushesha kunamaphakheji angavuliwe.Ungalindeli ukuthi ukudla kuhlale kuyikhwalithi ephezulu ubude besikhathi.
- Khetha iziqukathi ezifanele.I-foil, ukugoqa kwepulasitiki, izikhwama zokugcina, kanye/noma iziqukathi ezingangeni moya yizinqumo ezingcono kakhulu zokugcina ukudla okuningi esiqandisini.Izitsha ezivuliwe zingase zibangele iphunga lesiqandisi, ukudla okomisiwe, ukulahlekelwa imisoco kanye nokukhula kwesikhunta.Gcina inyama eluhlaza, izinkukhu, nezilwane zasolwandle esitsheni esivalekile noma kusongwe ngokuvikelekile epanini lepuleti ukuze kuvinjelwe amajusi aluhlaza ukuthi angangcolisi okunye ukudla.
- Faka efrijini izinto ezibolayo ngokushesha.Ngenkathi uthenga igrosa, thatha ukudla okonakalayo ekugcineni bese ukuyisa ekhaya ngqo ukubeke esiqandisini.Pholisa igrosa nokusala phakathi kwamahora angu-2 noma ihora elingu-1 uma kuvezwe emazingeni okushisa angaphezu kuka-90°F (32°C).
- Gwema ukupakisha ngokweqile.Ungapakishi ukudla uqine noma umboze amashalofu esiqandisi ngefoil nanoma iyiphi into evimbela ukuzungeza komoya ekupholiseni ngokushesha nangokulinganayo ukudla.Akunconywa ukugcina ukudla okonakalayo emnyango njengoba lawo mazinga okushisa ehluka kakhulu kunegumbi eliyinhloko.
- Hlanza isiqandisi njalo.Sula okuchithiwe ngokushesha.Hlanza indawo engaphezulu usebenzisa amanzi ashisayo anensipho bese uyageza.
Hlola ukudla njalo.Buyekeza lokho onakho nokuthi yini okudingeka isetshenziswe.Yidla noma ugaye ukudla ngaphambi kokuthi kubi.Lahla ukudla okonakalayo okungafanele kudliwe ngenxa yokonakala (isb., thuthukisa iphunga, ukunambitheka, noma ukuthungwa).Umkhiqizo kufanele uphephe uma umushwana olebula usuku (isb., okungcono kakhulu uma usetshenziswa/ngaphambi kwalokho, ukuthengisa, ukusetshenziswa, noma ukumiswa) kudlula ngesikhathi sokugcinwa kwasekhaya kuze konakale ngaphandle kwefomula yomntwana.Xhumana nomkhiqizi uma unemibuzo noma ukukhathazeka mayelana nekhwalithi nokuphepha kokudla okupakishiwe.Uma ungabaza, yilahle ngaphandle.
Isiqandisi Storage
Iziqandisi zasekhaya kufanele zigcinwe ku-0°F (-18°C) noma ngaphansi.Sebenzisa ithemometha kagesi ukuqapha izinga lokushisa.Ngenxa yokuthi ukuqandisa kugcina ukudla kuphephile unomphela, izikhathi zokugcina iziqandisi zinconywa ngekhwalithi (ukunambitheka, umbala, ukuthungwa, njll.) kuphela.Amathiphu engeziwe efriji afaka:
- Sebenzisa ukupakisha okufanele.Ukusiza ukugcina ikhwalithi nokuvimbela ukushiswa kwesiqandisi, sebenzisa izikhwama zesiqandisi sepulasitiki, iphepha lesiqandisi, i-aluminium foil yesiqandisi, noma iziqukathi zepulasitiki ezinophawu lwekhekheba leqhwa.Iziqukathi ezingafanele ukugcinwa efrijini isikhathi eside (ngaphandle uma zifakwe ulayini wesikhwama sefriji noma ukugoqwa) zihlanganisa izikhwama zepulasitiki zokugcina ukudla, amabhokisi obisi, amabhokisi kashizi wekotishi, iziqukathi zikakhilimu ohlutshiwe, izitsha zebhotela noma imajarini, nesinkwa sepulasitiki noma ezinye izikhwama zomkhiqizo.Uma ukuqandisa inyama nezinkukhu ephaketheni layo langempela kunezinyanga ezi-2, mboza lawa maphakheji nge-foil esindayo, ukugoqa ngepulasitiki, noma iphepha lesiqandisi;noma ubeke iphakheji ngaphakathi kwesikhwama sefriji.
- Landela izindlela eziphephile zokuncibilikisa.Kunezindlela ezintathu zokuncibilikisa ukudla ngokuphepha: esiqandisini, emanzini abandayo, noma kuhhavini ye-microwave.Hlela kusengaphambili futhi uncibilikise ukudla esiqandisini.Ukudla okuningi kudinga usuku noma ezimbili ukuze kuncibilike esiqandisini ngaphandle kokuthi izinto ezincane zingase zincibilike ebusuku.Uma ukudla sekuncibilikile esiqandisini, kuphephile ukukuphinda kuqandiswe ngaphandle kokupheka, nakuba kungase kube nokulahlekelwa ikhwalithi ngenxa yomswakama olahleke ngenxa yokuncibilika.Ukuze kuncibilike ngokushesha, faka ukudla esikhwameni sepulasitiki esingavuzi bese usicwilisa emanzini abandayo.Shintsha amanzi njalo ngemva kwemizuzu engu-30 bese upheka ngokushesha ngemva kokuncibilika.Uma usebenzisa i-microwave, hlela ukuyipheka ngokushesha ngemva kokuncibilika.Akunconywa ukuncibilikisa ukudla ekhishini.
- Pheka ukudla okuqandisiwe ngokuphepha.Inyama eluhlaza noma ephekiwe, inkukhu noma i-casseroles ingaphekwa noma ishiswe kabusha isuka endaweni eqandisiwe, kodwa kuzothatha cishe isikhathi esisodwa nengxenye ukupheka.Landela imiyalelo yokupheka ephaketheni ukuze uqinisekise ukuphepha kokudla okufriziwe okuthengiswayo.Qiniseka ukuthi usebenzisa ithemometha yokudla ukuze uhlole ukuthi ukudla sekufinyelele izinga lokushisa langaphakathi eliphephile.Uma ukudla okukhishiwe efrijini kutholakala kuneziqephu ezimhlophe, ezomile, kushiswe ifriji.Ukushiswa kwesiqandisi kusho ukupakishwa okungafanele okuvumela umoya womise indawo yokudla.Nakuba ukudla okushiswe efrijini kungeke kubangele ukugula, kungase kube nzima noma kunganambitheki lapho kudliwe.
Ama-thermometers okusebenza
Faka i-thermometer yomshini esiqandisini sakho nasefrijini ukuze uqinisekise ukuthi zihlala ezingeni lokushisa elifanele ukuze kugcinwe ukudla kuphephile.Zenzelwe ukunikeza ukunemba emazingeni okushisa abandayo.Ngaso sonke isikhathi gcina ithemometha yomshini esiqandisini nasefrijini ukuze uhlole izinga lokushisa, elingasiza ekunqumeni ukuthi ukudla kuphephile yini ngemva kokunqamuka kukagesi.Bheka imanuwali yomnikazi ukuze ufunde ukulungisa izinga lokushisa.Lapho ushintsha izinga lokushisa, isikhathi sokulungisa ngokuvamile siyadingeka.
Isikhathi sokuthumela: Oct-21-2022